Vitamin D Gummies for KidsHow to avoid doubling up on supplements
Multiple products can add up quickly. A little organization keeps you from giving more than you intended.
Make a list
Write down everything your child takes, including gummies, drops and fortified foods. Keep it on your phone.
Check labels
Add up vitamin D and vitamin C across products. A Punchies serving lists 200IU of vitamin D and 30mg of vitamin C.
Stick to serving sizes
More is not better. A serving of Punchies is five gummies, and the label is at vitamin D gummies for kids.
Ask your pediatrician
They are the final word on what your child needs. Bring the list to the next visit. Related reading: Snack-time routines that cut the daily negotiation on kidfriendlyproteingummy.com.
Want to see the label? Punchies protein gummies are sold at the Punchies store, with a 60-day money-back guarantee.
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